People

Well with Foot Locker yesterday we are finally done with Cross Country for 2005. Marcie, Meghan, Mo, Heather, Kathryn, Allysa, Steve and Phil all ran and did a good job.

For those of you who wish to run I will be in the Parkway on Mon, Wed and Thur this week. We will be done by 5:00. Phil Rector is running this week if anyone is looking for a ride.

It is supposed to be warm this week so take advantage of the opportunity to get out and run.

Coach

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People

Happy Thanksgiving! After all you eat today make sure you get some exercise tomorrow to burn off those candied yams.

We will be working out this week after school in the Parkway we will be done no later than 5:00.

Winter Track or Indoor Track
If you are a member of the Cross Country Team or Track & Field Team you can be involved in Winter Track.

Most of our practices will be outdoors as CCHS has no indoor track and gym time is really hard to come by. Most of the meets are at local colleges and are on the weekends.

If you are interested please e-mail me your interest.

Alumni

While in the Parkway yesterday I saw Drew Parassio he is living in Baltimore where he is a sales rep for a bread company. Drew still holds the CCHS record for the Javelin and the High Jump. Drew is involved with the Loyola Crew team. Drew graduated from St. Joseph’s where he rowed. Drew says he is also heavily involved in recreational sports including kickball. I also saw Jared Markowitz who was out for a run with the “boys”. Jared as you may recall is a graduate student at MIT. Which I think is really good because I don’t think I can spell MIT.

If any Alumni are reading this drop me an e-mail and let me know how you are doing and what you are doing.

Coach

People

The PIAA XC race will be on PCN on the following dates 11/23 at 7:00 for AA and 8:00 for AAA, it will be re-broadcast on 11/27 at 3:00 for AA and 4:00 for AAA.

Our own Frances ran in the NCAA Championships yesterday and did quite well.

Remember we are running after schoold weather permitting and are done by 5:00 each day.

Coach

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Team

Thank you for all the very nice presents you gave me at the dinner. Also thank you to all the parents for the great job you did with making the dinner a great success.

Marcie, Meghan Heather and Alyssa ran yesterday at various places and did a good job for us. I was not able to attend either races as I had a family commitment.

We are running every day after school in the Parkway this week. We finish no later than 5:00. All are invited.

Have a great week!

Coach

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Team

No racing for CCHS this weekend but there were plenty of ex Vikings running for their colleges this weekend.

Anna Markowitz, Maureen McCarthy, Steph Roghman ran in the D-III regionals this weekend. Frances Koons finished 4th in her regional and helped her team qualify for nationals. Mary Bacher ran for Bloomsburg last weekend in the D-II regionals.

All of our girls did a great job for their teams. I am very proud of all of them.

Pot Luck Dinner this Sunday.

Anyone intrested in running over the winter we will be running everyday after school in the Parkway.

Coach

Team

NCAA regional Saturday at Lehigh.

Correction first race which is men is at 11:00

Women run @ 12:15. (Frances and Villanova)

See you there.

Car pool they will be charging a parking fee.

Coach

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People

We are going to start running on Thursday after school. We will be done by 5:00. Meet at Robin Hood.

Pot Luck Dinner Sunday. You do not want to miss the social event of the year.

Uniforms will be collected tomorrow after school. If you do not bring it in tomorrow please bring it to the Pot Luck Dinner in a plastic bag with your name on a piece of paper in the bag.

NCAA regional Saturday at Lehigh. Lets get out and support Frances and Villanova. First race starts at 10:00.

Coach

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Team

Saturday was a great day. To be the second best team in PA is a great accomplishment. I am very proud of this team and what together we have done.

This is what these seniors have done. 3 LVC championships, a 42 - 2 dual meet record, 3 DXI championships, Runner up at the PIAA Championship, 4 consecutive appearences at the state meet. Numerous invitational wins including, Bull Dog, LVC, Paul Short, Gettysburg, NorthEast, and Northampton.

Well done girls

POT LUCK DINNER

Do not forget Sunday night is our annual “Pot Luck Dinner”. It is the social event of the year. The girls will be dressed up and the boys will be the boys. Great food, great stories and great prizes.

Uniforms

For those of you who have not turned in their uniforms I will be collecting them after school on Tuesday November 8th in Rockne Hall.
Please get them in.

Footlocker Race
Anyone interested in going to the Footlocker race must let me know by Wednesday November 9th.

Semper Fidelis
Coach