Team
Monday Lehigh Track 3:30 to 5:00
Tuesday Parkway 3:30 to 4:45
Wednesday Parkway 3:15 to 4:45
Thursday Lehigh Track 3:30 to 5:00
Friday Parkway 3:15 to 4:45
Saturday Parkway 10:00
Coach
People
Monday Lehigh Track 10 - 11:30
Tuesday Parkway 11:30 - 1:00
Wednesday On your own. Marcie and Kathryn run at 12:30, Phil at 3:00 @ Lehighs indoor track
Thursday Lehigh Track 10 - 11:30
Friday Parkway 10 - 11:30
Saturday Jerome Street hill 10:00 - 11:00 (Jerome and Hanover Ave on the East Side of Allentown.
Sunday Happy New Year.
Coach
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Team
Monday after school in Parkway.
Tuesday after school in Parkway.
Wed. meet Coach in Rockne after school be prepared to go out side for “special” hill work out.
Thursday after school in Parkway.
Friday after school in Parkway.
Saturday finish your shopping.
Sunday Merry Christmass.
Coach
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People
I will be in the Parkway on Mon, Tue and Fri. This week. Dress warm we will done no later than 5:00.
If you are interested in Indoor Track you need to show up and train.
Coach
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