People

Matt Booth won both the LJ and TJ in an invitational at Franklin & Marshall College. Kevin ran a 4:31 mile at ND. The guy who won the race ran sub 4:00.
Frances finished 3rd in a meet at PSU. She ran one of the best 3k times by a college runner this year. I saw Di Paxos at a Lehigh meet. He ran his best 200 of the year. He loves his team and Lehigh. Dave Horton was red shirted in football this year at Richmond he looks bigger and stronger to me.

Molly Fasolka had her 2nd baby, a girl.

Practice
Monday 3:30 - 5:00 Lehigh
Tuesday 3:30 -4:45 Parkway
Wednesday 3:30 - 5:00 Parkway
Thursday 3:30 - 4:45 Lehigh
Friday 3:30 - 4:30 Parkway
Saturday 10:00 Meet at KU

See you on the trail.
Coach

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People

Practice schedule for the week.

Monday Parkway 3:30 to 5:00
Tuesday Parkway 3:30 to 5:00
Wednesday Parkway 3:30 to 5:00
Thursday Lehigh Track 3:30 to 4:45
Friday Parkway 3:30 to 5:00
Saturday Lehigh 10:00 to 11:30

Next meet Feb 4 at KU.

KU meet.

Margaret, Sheila, Mo and Heather ran the DMR and finished 6th among 15 teams. Good job girls.

Meghan ran the 1600 and finished 4th and ran a good time.

Sheila ran the 800 and Alyssa ran the 400.

Phil ran the 800 and 400 and got a good time in both events.

Alumni News

Kevin McFadden ran a good mile and a 800 so far this season. Frances Koons set a new track record in winning the 1000m in the Armory in New York.

Maureen McCarthy is studying in Ireland. Joe Witmer is studying in England.
Molly Fasolka had her second baby it is a girl.

Coach

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People

We had a good run at Lebanon Valley. Meghan took second in the 1600 and the 800, Kathryn was second in the 3200, Mo and Alyssa also ran and ran well.

Next meet at KU next Saturday.

Practice this week.

Monday on your own. Take a long run.
Tuesday Parkway at 12:00
Wednesday Parkway 12:00
Thursday Lehigh 12:00
Friday Parkway 3:30
Saturday meet at KU.

Have a great week.

Coach

People

We had a good meet last Friday at ESU.

Kathryn took first place in the 3200, Marcie was second, Meghan third and Heather fourth in the mile. Phil was fourth in the 800. Sheila had a good race in the 800. Alyssa and Margaret also ran.

Next meet is Saturday.

Coach

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