People
We will train Wed, Thur, Fri after school @ the Parkway.
Saturday we have our first indoor meet @ KU.
See you in school and at practice.
Coach
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People
Practice Friday @ Parkway 9-10:30.
Saturday @ Lehigh U. 9-10:30.
Have a safe and happy new year!
Coach
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People
The next practice will be 12/28, 9 - 10:30 @ Lehigh U.
We will also practice the rest of the week time and place tba.
Coach
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People
There will be no practice on 12/26 and we will not be in the meet on 12/27.
 Practice Wed. @ 9:00 to 10:30 @ Lehigh.
 Coach
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People
Next practice Tuesday Dec. 26 9:00Â @ Lehigh.
Merry Christmass and a Happy New Year.
Coach
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People
Monday 3:30 to 5:00 Rose Garden.
Wednesday 3:30 to 5:00 Rose Garden
Friday 2:15 to 3:45 Lehigh Track.
Phil, Mo, Kevin and Marcie
I saw Marcie race at Bucknell she ran well finishing 7th over all in the mile run. Phil has run in two meets and broke 2:00 for the first time indoors. Mo is busy with active rest after a great XC season, Kevin is coming back from a injury and should be training soon.
Merry Christmas.
Coach
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People
The turn out of people to run has been disapointing to say the least.
We run three days a week after school from 3:30 to 5:00 Mon, Wed, and Fri. Right now we are running at the Rose Garden. We will be back in the Parkway when the “lights” show is over.
All the fitness that you gained this summer and fall is disapearing every day that you sit on that couch.
If you want to do your best you must train.
Coach
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From CCHS go west on Chew Street.
Make a left at Ott Street.
When you go past Cedar Beech Park make a right on Honacheck Drive.
Go to the pavilion areas and park. We will be done by 5:00.
Coach
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People
The next practice will be Monday at the Rose Garden in Allentown. From 3:30 to 5:00 we will be there until Lights in the Parkway is over.
Coach
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